Other · Nutrition facts

Kartoffel Cremesuppe

by Natur Compagnie

30 kcal per 100 g, with 0.8 g protein, 6.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Kartoffel CremesuppeNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
11% of calories
6.3 g
Carbs
83% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium345mg7% DV
Calcium14.1mg1% DV
Iron0.9mg5% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000345046431 · Data last verified:

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4000345046431

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Common questions

How many calories are in Kartoffel Cremesuppe?

Kartoffel Cremesuppe by Natur Compagnie has 30 kcal per 100 g.

How much protein is in Kartoffel Cremesuppe?

Kartoffel Cremesuppe contains 0.8 g of protein per 100 g.

Is Kartoffel Cremesuppe low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Kartoffel Cremesuppe a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Kartoffel Cremesuppe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Kartoffel Cremesuppe is 100 calories?

About 333 g of Kartoffel Cremesuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffel Cremesuppe high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Kartoffel Cremesuppe high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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