Other · Nutrition facts

Soupe Instantanée Légumes

by Natur compagnie

28 kcal per 100 g, with 0.6 g protein, 5.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Soupe Instantanée LégumesNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
9% of calories
5.6 g
Carbs
84% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium266.9mg6% DV
Calcium28.5mg2% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000345046820 · Data last verified:

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4000345046820

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Common questions

How many calories are in Soupe Instantanée Légumes?

Soupe Instantanée Légumes by Natur compagnie has 28 kcal per 100 g.

How much protein is in Soupe Instantanée Légumes?

Soupe Instantanée Légumes contains 0.6 g of protein per 100 g.

Is Soupe Instantanée Légumes low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Instantanée Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Instantanée Légumes is 100 calories?

About 357 g of Soupe Instantanée Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Instantanée Légumes high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Soupe Instantanée Légumes high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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