Sweets · Nutrition facts

Helado Sabor Chocolate

by Lider

203 kcal per 100 g, with 3.2 g protein, 22 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 72g
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Helado Sabor ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
3.2 g
Protein
6% of calories
22 g
Carbs
44% of calories
11.1 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22g
Saturated fat6.8g34% DV
Cholesterol22.6mg8% DV
Sodium70mg3% DV
Potassium269.8mg6% DV
Calcium82mg6% DV
Iron2.2mg12% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804652120511 · Data last verified:

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7804652120511

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Common questions

How many calories are in Helado Sabor Chocolate?

Helado Sabor Chocolate by Lider has 203 kcal per 100 g. One serving (72 g) is about 146 kcal.

How much protein is in Helado Sabor Chocolate?

Helado Sabor Chocolate contains 3.2 g of protein per 100 g — about 2.3 g per 72 g serving.

Is Helado Sabor Chocolate high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Helado Sabor Chocolate high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Helado Sabor Chocolate low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Helado Sabor Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (6.8 g). Overall that places it in band D.

How much Helado Sabor Chocolate is 100 calories?

About 49 g of Helado Sabor Chocolate equals 100 kcal.

Is Helado Sabor Chocolate a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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