Other · Nutrition facts

Haricots Rouges

303 kcal per 100 g, with 23 g protein, 39 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
23 g
Protein
35% of calories
39 g
Carbs
59% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 35%Carbs 59%Fat 6%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700225106057 · Data last verified:

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3700225106057

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges by Grain de Vitalité has 303 kcal per 100 g.

How much protein is in Haricots Rouges?

Haricots Rouges contains 23 g of protein per 100 g.

Is Haricots Rouges a good source of protein?

Yes — 23 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Haricots Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Rouges a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (23 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 33 g of Haricots Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haricots Rouges high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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