Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694659004764 · Data last verified:
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Common questions
How many calories are in Handcrafted Shortbread?
Handcrafted Shortbread by Mary Macleods has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.
How much protein is in Handcrafted Shortbread?
Handcrafted Shortbread contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Handcrafted Shortbread high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Handcrafted Shortbread high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Handcrafted Shortbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (20 g). Overall that places it in band D.
How much Handcrafted Shortbread is 100 calories?
About 20 g of Handcrafted Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Handcrafted Shortbread high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Handcrafted Shortbread a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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