Dairy & Eggs · Nutrition facts

Haltbare Vollmilch

68 kcal per 100 g, with 3.4 g protein, 4.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Haltbare VollmilchNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
20% of calories
4.8 g
Carbs
28% of calories
3.9 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium124mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260203881202 · Data last verified:

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4260203881202

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Common questions

How many calories are in Haltbare Vollmilch?

Haltbare Vollmilch by sternenfair has 68 kcal per 100 g.

How much protein is in Haltbare Vollmilch?

Haltbare Vollmilch contains 3.4 g of protein per 100 g.

Is Haltbare Vollmilch keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haltbare Vollmilch low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Haltbare Vollmilch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haltbare Vollmilch is 100 calories?

About 147 g of Haltbare Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haltbare Vollmilch a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Haltbare Vollmilch high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.9 g fat (0.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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