Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615907840 · Data last verified:
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Common questions
How many calories are in Haferflocken Feinblatt?
Haferflocken Feinblatt by enerBio has 370 kcal per 100 g. One serving (50 g) is about 185 kcal.
How much protein is in Haferflocken Feinblatt?
Haferflocken Feinblatt contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Haferflocken Feinblatt a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Haferflocken Feinblatt low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Haferflocken Feinblatt low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haferflocken Feinblatt a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Haferflocken Feinblatt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (9.7 g), protein (13 g). Overall that places it in band A.
How much Haferflocken Feinblatt is 100 calories?
About 27 g of Haferflocken Feinblatt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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