Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232570060 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier De Boeuf Effiloché?
Hachis Parmentier De Boeuf Effiloché by Charal has 129 kcal per 100 g.
How much protein is in Hachis Parmentier De Boeuf Effiloché?
Hachis Parmentier De Boeuf Effiloché contains 11 g of protein per 100 g.
Is Hachis Parmentier De Boeuf Effiloché a good source of protein?
Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Hachis Parmentier De Boeuf Effiloché low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Why does Hachis Parmentier De Boeuf Effiloché have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11 g). Overall that places it in band B.
How much Hachis Parmentier De Boeuf Effiloché is 100 calories?
About 78 g of Hachis Parmentier De Boeuf Effiloché equals 100 kcal.
Is Hachis Parmentier De Boeuf Effiloché a good source of calcium?
It is a moderate source: 110.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hachis Parmentier De Boeuf Effiloché a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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