Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476427458 · Data last verified:
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Common questions
How many calories are in Cassoulet De Castelnaudary Au Confit De Canard?
Cassoulet De Castelnaudary Au Confit De Canard by Casino has 145 kcal per 100 g. One serving (420 g) is about 609 kcal.
How much protein is in Cassoulet De Castelnaudary Au Confit De Canard?
Cassoulet De Castelnaudary Au Confit De Canard contains 11 g of protein per 100 g — about 46.2 g per 420 g serving.
Is Cassoulet De Castelnaudary Au Confit De Canard a good source of protein?
Yes — 11 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Cassoulet De Castelnaudary Au Confit De Canard low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet De Castelnaudary Au Confit De Canard a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cassoulet De Castelnaudary Au Confit De Canard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band A.
How much Cassoulet De Castelnaudary Au Confit De Canard is 100 calories?
About 69 g of Cassoulet De Castelnaudary Au Confit De Canard equals 100 kcal.
Is Cassoulet De Castelnaudary Au Confit De Canard high in sugar or fat?
Per 100 g it has 1 g sugar and 6.8 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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