Dairy & Eggs · Nutrition facts

Greek Yogurt Tzatziki Dip

133 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calcium rich
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Greek Yogurt Tzatziki DipNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
19% of calories
6.7 g
Carbs
19% of calories
10 g
Fat
62% of calories
Macro split
Protein 19%Carbs 19%Fat 62%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0.3g
Cholesterol33.3mg11% DV
Sodium316.7mg14% DV
Potassium166.7mg4% DV
Calcium166.7mg13% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915787405 · Data last verified:

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0628915787405

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Common questions

How many calories are in Greek Yogurt Tzatziki Dip?

Greek Yogurt Tzatziki Dip by Great Value has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.

How much protein is in Greek Yogurt Tzatziki Dip?

Greek Yogurt Tzatziki Dip contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Greek Yogurt Tzatziki Dip high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Greek Yogurt Tzatziki Dip a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Greek Yogurt Tzatziki Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Greek Yogurt Tzatziki Dip is 100 calories?

About 75 g of Greek Yogurt Tzatziki Dip equals 100 kcal.

Is Greek Yogurt Tzatziki Dip a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Greek Yogurt Tzatziki Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10 g fat (6.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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