Dairy & Eggs · Nutrition facts

Gouda Bloc Jeune 365 Essential

361 kcal per 100 g, with 25 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gouda Bloc Jeune 365 EssentialNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
0 g
Carbs
0% of calories
29 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205553001490 · Data last verified:

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2205553001490

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Common questions

How many calories are in Gouda Bloc Jeune 365 Essential?

Gouda Bloc Jeune 365 Essential has 361 kcal per 100 g.

How much protein is in Gouda Bloc Jeune 365 Essential?

Gouda Bloc Jeune 365 Essential contains 25 g of protein per 100 g.

Is Gouda Bloc Jeune 365 Essential a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Gouda Bloc Jeune 365 Essential keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Bloc Jeune 365 Essential high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Gouda Bloc Jeune 365 Essential high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Gouda Bloc Jeune 365 Essential have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (20 g), sodium (840 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Gouda Bloc Jeune 365 Essential is 100 calories?

About 28 g of Gouda Bloc Jeune 365 Essential equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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