Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2210156018103 · Data last verified:
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Common questions
How many calories are in St Nectaire Laitier?
St Nectaire Laitier has 340 kcal per 100 g.
How much protein is in St Nectaire Laitier?
St Nectaire Laitier contains 23 g of protein per 100 g.
Is St Nectaire Laitier a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is St Nectaire Laitier keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is St Nectaire Laitier high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is St Nectaire Laitier high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does St Nectaire Laitier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much St Nectaire Laitier is 100 calories?
About 29 g of St Nectaire Laitier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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