Meat · Nutrition facts

Gésier De Canard Confit Ronsard,

204 kcal per 100 g, with 22.5 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gésier De Canard Confit Ronsard,Nutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
22.5 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.2g21% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276723770255 · Data last verified:

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3276723770255

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Common questions

How many calories are in Gésier De Canard Confit Ronsard,?

Gésier De Canard Confit Ronsard, by Ronsard has 204 kcal per 100 g.

How much protein is in Gésier De Canard Confit Ronsard,?

Gésier De Canard Confit Ronsard, contains 22.5 g of protein per 100 g.

Is Gésier De Canard Confit Ronsard, a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Gésier De Canard Confit Ronsard, keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gésier De Canard Confit Ronsard, high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gésier De Canard Confit Ronsard, have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (640 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Gésier De Canard Confit Ronsard, is 100 calories?

About 49 g of Gésier De Canard Confit Ronsard, equals 100 kcal.

Is Gésier De Canard Confit Ronsard, high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (4.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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