Fruits · Nutrition facts

Fruit Des Bois/bosvruchtensap

41 kcal per 100 g, with 0.4 g protein, 9.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Fruit Des Bois/bosvruchtensapNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
9.8 g
Carbs
88% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium112.5mg2% DV
Calcium5.2mg0% DV
Iron0.3mg2% DV
Vitamin C16.5mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411087001166 · Data last verified:

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5411087001166

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Common questions

How many calories are in Fruit Des Bois/bosvruchtensap?

Fruit Des Bois/bosvruchtensap by Pajottenlander has 41 kcal per 100 g.

How much protein is in Fruit Des Bois/bosvruchtensap?

Fruit Des Bois/bosvruchtensap contains 0.4 g of protein per 100 g.

Is Fruit Des Bois/bosvruchtensap low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Des Bois/bosvruchtensap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruit Des Bois/bosvruchtensap is 100 calories?

About 244 g of Fruit Des Bois/bosvruchtensap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Des Bois/bosvruchtensap high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Fruit Des Bois/bosvruchtensap a good source of vitamin C?

It is a moderate source: 16.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Fruit Des Bois/bosvruchtensap high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0.4 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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