Zero Jam Exotic Fruits

Zero Jam Exotic Fruits has 59 kcal per 100 g.

Zero Jam Exotic Fruits contains 0 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

It provides 35.3 g of fiber per 100 g — 126% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from fiber (35.3 g). Overall that places it in band C.

About 169 g of Zero Jam Exotic Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.