Fruits · Nutrition facts

Maçã Banana Laranja Bolacha Com

67 kcal per 100 g, with 0.4 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Maçã Banana Laranja Bolacha ComNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium142.5mg3% DV
Calcium4.3mg0% DV
Iron0.1mg1% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009987849 · Data last verified:

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5601009987849

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Common questions

How many calories are in Maçã Banana Laranja Bolacha Com?

Maçã Banana Laranja Bolacha Com by Pingo Doce has 67 kcal per 100 g. One serving (90 g) is about 60 kcal.

How much protein is in Maçã Banana Laranja Bolacha Com?

Maçã Banana Laranja Bolacha Com contains 0.4 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Maçã Banana Laranja Bolacha Com low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maçã Banana Laranja Bolacha Com have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Maçã Banana Laranja Bolacha Com is 100 calories?

About 149 g of Maçã Banana Laranja Bolacha Com equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maçã Banana Laranja Bolacha Com a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Maçã Banana Laranja Bolacha Com high in sugar or fat?

Per 100 g it has 12 g sugar and 0.1 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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