Fromage Blanc De Chèvre

Fromage Blanc De Chèvre by La Lémance has 98 kcal per 100 g.

Fromage Blanc De Chèvre contains 6 g of protein per 100 g.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band B.

About 102 g of Fromage Blanc De Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 106.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.3 g sugar and 6.7 g fat (4.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.