Dairy & Eggs · Nutrition facts

Fromage Blanc

119 kcal per 100 g, with 6.9 g protein, 4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Fromage BlancNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
6.9 g
Protein
23% of calories
4 g
Carbs
13% of calories
8.4 g
Fat
64% of calories
Macro split
Protein 23%Carbs 13%Fat 64%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat4.8g24% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074380589 · Data last verified:

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Barcode

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3760074380589

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Common questions

How many calories are in Fromage Blanc?

Fromage Blanc by La Ferme De Viltain has 119 kcal per 100 g.

How much protein is in Fromage Blanc?

Fromage Blanc contains 6.9 g of protein per 100 g.

Is Fromage Blanc keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band B.

How much Fromage Blanc is 100 calories?

About 84 g of Fromage Blanc equals 100 kcal.

Is Fromage Blanc high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.4 g fat (4.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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