Other · Nutrition facts

Flammenkueche

by Stoeffler

265 kcal per 100 g, with 8.3 g protein, 28 g carbs and 13 g fat. Full micronutrients and serving info below.

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FlammenkuecheNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
13% of calories
28 g
Carbs
43% of calories
13 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.1g
Saturated fat5.1g26% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180950008961 · Data last verified:

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3180950008961

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Common questions

How many calories are in Flammenkueche?

Flammenkueche by Stoeffler has 265 kcal per 100 g.

How much protein is in Flammenkueche?

Flammenkueche contains 8.3 g of protein per 100 g.

Is Flammenkueche high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Flammenkueche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Flammenkueche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (520 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Flammenkueche is 100 calories?

About 38 g of Flammenkueche equals 100 kcal.

Is Flammenkueche high in sugar or fat?

Per 100 g it has 3.1 g sugar and 13 g fat (5.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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