Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410066147021 · Data last verified:
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Common questions
How many calories are in Fish & Chips Sauce?
Fish & Chips Sauce by Heinz has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.
How much protein is in Fish & Chips Sauce?
Fish & Chips Sauce contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Fish & Chips Sauce high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Fish & Chips Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (4.2 g), sodium (590 mg). Overall that places it in band D.
How much Fish & Chips Sauce is 100 calories?
About 28 g of Fish & Chips Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fish & Chips Sauce high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Fish & Chips Sauce high in sugar or fat?
Per 100 g it has 5.5 g sugar and 35 g fat (4.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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