Snacks · Nutrition facts

Fig, Italian Biscotti

by Biscottificio Belli

447 kcal per 100 g, with 10 g protein, 73.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fig, Italian BiscottiNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
73.3 g
Carbs
64% of calories
14 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar36.7g
Saturated fat2g10% DV
Sodium93.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003655415009 · Data last verified:

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Barcode

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8003655415009

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Common questions

How many calories are in Fig, Italian Biscotti?

Fig, Italian Biscotti by Biscottificio Belli has 447 kcal per 100 g.

How much protein is in Fig, Italian Biscotti?

Fig, Italian Biscotti contains 10 g of protein per 100 g.

Is Fig, Italian Biscotti a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Fig, Italian Biscotti high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Fig, Italian Biscotti low in sodium?

Yes — just 93.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fig, Italian Biscotti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (36.7 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Fig, Italian Biscotti is 100 calories?

About 22 g of Fig, Italian Biscotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fig, Italian Biscotti high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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