Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703335281 · Data last verified:
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Common questions
How many calories are in Fig Cheese Bun?
Fig Cheese Bun by T&T Bakery has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.
How much protein is in Fig Cheese Bun?
Fig Cheese Bun contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Fig Cheese Bun high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Fig Cheese Bun high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Fig Cheese Bun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (460 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Fig Cheese Bun is 100 calories?
About 37 g of Fig Cheese Bun equals 100 kcal.
Is Fig Cheese Bun high in sugar or fat?
Per 100 g it has 3 g sugar and 8 g fat (5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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