Other · Nutrition facts

Farina Di Teff

by La Veronese

353 kcal per 100 g, with 13 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farina Di TeffNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
65 g
Carbs
79% of calories
2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011346001103 · Data last verified:

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8011346001103

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Common questions

How many calories are in Farina Di Teff?

Farina Di Teff by La Veronese has 353 kcal per 100 g.

How much protein is in Farina Di Teff?

Farina Di Teff contains 13 g of protein per 100 g.

Is Farina Di Teff a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farina Di Teff high in carbs?

Yes — carbohydrates provide 79% of its calories (65 g per 100 g, of which 2 g is sugar). It also delivers 9 g of fiber.

Is Farina Di Teff low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Farina Di Teff low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Teff a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Farina Di Teff have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band A.

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