Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515955688 · Data last verified:
Compare Miglio Decorticato with another foodLog Miglio Decorticato in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Miglio Decorticato?
Miglio Decorticato by Colfiorito has 356 kcal per 100 g.
How much protein is in Miglio Decorticato?
Miglio Decorticato contains 20 g of protein per 100 g.
Is Miglio Decorticato a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Miglio Decorticato high in carbs?
Yes — carbohydrates provide 77% of its calories (73.3 g per 100 g, of which 4.4 g is sugar). It also delivers 6.7 g of fiber.
Is Miglio Decorticato low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Miglio Decorticato a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Miglio Decorticato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band A.
How much Miglio Decorticato is 100 calories?
About 28 g of Miglio Decorticato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Miglio DecorticatoColfiorito356 kcal · 20g proteinA
Zuppa Di Legumi E CerealiGrandi Sapori333 kcal · 16g proteinA
Riscossa Vermicellini #3Riscossa351 kcal · 13g proteinA
Gli Speciali Riccia N16Riscossa351 kcal · 13g proteinA
Tagliatelle All UovoGiglio373 kcal · 14g proteinA
Le Sfogliatelle Lasagne All'uovoGiglio373 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API