Meat · Nutrition facts

Falafel

by Denner

220 kcal per 100 g, with 10 g protein, 26 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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FalafelNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
20% of calories
26 g
Carbs
52% of calories
6.2 g
Fat
28% of calories
Macro split
Protein 20%Carbs 52%Fat 28%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610745218177 · Data last verified:

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Barcode

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7610745218177

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Common questions

How many calories are in Falafel?

Falafel by Denner has 220 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 10 g of protein per 100 g.

Is Falafel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Falafel low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Falafel high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Falafel a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Falafel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.

How much Falafel is 100 calories?

About 45 g of Falafel equals 100 kcal.

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