Extra Gaufrettes À La Vanille

Extra Gaufrettes À La Vanille by glufri has 507 kcal per 100 g.

Extra Gaufrettes À La Vanille contains 0.2 g of protein per 100 g.

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (43.1 g), saturated fat (10 g). Overall that places it in band E.

About 20 g of Extra Gaufrettes À La Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.