Smarties Chocolat Blanc Sachet 250g

Smarties Chocolat Blanc Sachet 250g by Nestlé, Smarties has 487 kcal per 100 g. One serving (18 g) is about 88 kcal.

Smarties Chocolat Blanc Sachet 250g contains 4.5 g of protein per 100 g — about 0.8 g per 18 g serving.

Yes — 64.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (64.1 g), saturated fat (12.6 g). Overall that places it in band E.

About 21 g of Smarties Chocolat Blanc Sachet 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.