Other · Nutrition facts

Extra Fresh

149 kcal per 100 g, with 8 g protein, 63 g carbs and 0 g fat. Full micronutrients and serving info below.

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Extra FreshNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
11% of calories
63 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24100946 · Data last verified:

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Common questions

How many calories are in Extra Fresh?

Extra Fresh has 149 kcal per 100 g.

How much protein is in Extra Fresh?

Extra Fresh contains 8 g of protein per 100 g.

Is Extra Fresh high in carbs?

Yes — carbohydrates provide 89% of its calories (63 g per 100 g, of which 0 g is sugar).

Is Extra Fresh low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Extra Fresh low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Extra Fresh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Extra Fresh is 100 calories?

About 67 g of Extra Fresh equals 100 kcal.

Is Extra Fresh high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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