Kluski Śląskie

Kluski Śląskie by La Finesse has 147 kcal per 100 g. One serving (200 g) is about 294 kcal.

Kluski Śląskie contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Yes — carbohydrates provide 94% of its calories (33 g per 100 g, of which 0.4 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 68 g of Kluski Śląskie equals 100 kcal.

Per 100 g it has 0.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.