Snacks · Nutrition facts

Eric Fritelle

273 kcal per 100 g, with 8.3 g protein, 49.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Eric FritelleNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
13% of calories
49.5 g
Carbs
77% of calories
3 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar12.4g
Saturated fat0.7g3% DV
Cholesterol89.7mg30% DV
Sodium131.8mg6% DV
Potassium195mg4% DV
Calcium102.5mg8% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450560000014 · Data last verified:

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3450560000014

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Common questions

How many calories are in Eric Fritelle?

Eric Fritelle by E. Fritelle has 273 kcal per 100 g.

How much protein is in Eric Fritelle?

Eric Fritelle contains 8.3 g of protein per 100 g.

Is Eric Fritelle high in carbs?

Yes — carbohydrates provide 77% of its calories (49.5 g per 100 g, of which 12.4 g is sugar). It also delivers 3.8 g of fiber.

Is Eric Fritelle a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Eric Fritelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g); points in favor come from fiber (3.8 g), protein (8.3 g). Overall that places it in band A.

How much Eric Fritelle is 100 calories?

About 37 g of Eric Fritelle equals 100 kcal.

Is Eric Fritelle a good source of calcium?

It is a moderate source: 102.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Eric Fritelle a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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