Snacks · Nutrition facts

Manio Crakers

234 kcal per 100 g, with 3.6 g protein, 48.9 g carbs and 4 g fat. Full micronutrients and serving info below.

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Manio CrakersNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
3.6 g
Protein
6% of calories
48.9 g
Carbs
80% of calories
4 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar17.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium2.4mg0% DV
Calcium6.6mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760046610010 · Data last verified:

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3760046610010

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Common questions

How many calories are in Manio Crakers?

Manio Crakers by SARL La Platine has 234 kcal per 100 g.

How much protein is in Manio Crakers?

Manio Crakers contains 3.6 g of protein per 100 g.

Is Manio Crakers high in carbs?

Yes — carbohydrates provide 80% of its calories (48.9 g per 100 g, of which 17.3 g is sugar). It also delivers 0.4 g of fiber.

Is Manio Crakers high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Manio Crakers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g). Overall that places it in band C.

How much Manio Crakers is 100 calories?

About 43 g of Manio Crakers equals 100 kcal.

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