Beverages · Nutrition facts

Eat Me

100 kcal per 100 g, with 6.9 g protein, 6.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 500 g
Calcium rich
Track it in the free Dietly app
Eat MeNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
29% of calories
6.3 g
Carbs
26% of calories
4.8 g
Fat
45% of calories
Macro split
Protein 29%Carbs 26%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.9g
Saturated fat1.7g8% DV
Sodium240mg10% DV
Potassium200mg4% DV
Calcium160mg12% DV
Iron1.5mg8% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596015696 · Data last verified:

Compare Eat Me with another food

Barcode

scan it with any barcode app

4311596015696

Dietly — AI Calorie Counter

Log Eat Me in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Eat Me?

Eat Me by MAX Balance has 100 kcal per 100 g. One serving (500 g) is about 500 kcal.

How much protein is in Eat Me?

Eat Me contains 6.9 g of protein per 100 g — about 34.5 g per 500 g serving.

Why does Eat Me have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Eat Me is 100 calories?

About 100 g of Eat Me equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eat Me a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Eat Me a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Eat Me high in sugar or fat?

Per 100 g it has 4.9 g sugar and 4.8 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API