Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141097313 · Data last verified:
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Common questions
How many calories are in Dressing Light Boni?
Dressing Light Boni by boni has 471 kcal per 100 g. One serving (15 g) is about 71 kcal.
How much protein is in Dressing Light Boni?
Dressing Light Boni contains 1.4 g of protein per 100 g — about 0.2 g per 15 g serving.
Is Dressing Light Boni keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dressing Light Boni high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Why does Dressing Light Boni have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (3.7 g), sodium (572 mg). Overall that places it in band D.
How much Dressing Light Boni is 100 calories?
About 21 g of Dressing Light Boni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dressing Light Boni high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Dressing Light Boni high in sugar or fat?
Per 100 g it has 1.6 g sugar and 50 g fat (3.7 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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