Deep Dish Four Cheese

Deep Dish Four Cheese by Chicago Town has 284 kcal per 100 g. One serving (155 g) is about 440 kcal.

Deep Dish Four Cheese contains 11 g of protein per 100 g — about 17 g per 155 g serving.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (11 g). Overall that places it in band C.

About 35 g of Deep Dish Four Cheese equals 100 kcal.

It is a moderate source: 149.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.5 g sugar and 11 g fat (4.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.