Other · Nutrition facts

Dürüm Wraps

307 kcal per 100 g, with 8.6 g protein, 52.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Dürüm WrapsNutri-Score BCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
12% of calories
52.4 g
Carbs
71% of calories
5.9 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.4g
Saturated fat3.3g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717853271601 · Data last verified:

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Barcode

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8717853271601

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Common questions

How many calories are in Dürüm Wraps?

Dürüm Wraps by IT'ZA has 307 kcal per 100 g.

How much protein is in Dürüm Wraps?

Dürüm Wraps contains 8.6 g of protein per 100 g.

Is Dürüm Wraps high in carbs?

Yes — carbohydrates provide 71% of its calories (52.4 g per 100 g, of which 2.4 g is sugar). It also delivers 4.3 g of fiber.

Is Dürüm Wraps high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Dürüm Wraps a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Dürüm Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from fiber (4.3 g), protein (8.6 g). Overall that places it in band B.

How much Dürüm Wraps is 100 calories?

About 33 g of Dürüm Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dürüm Wraps high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.9 g fat (3.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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