Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130106648 · Data last verified:
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Common questions
How many calories are in Croq Soleil?
Croq Soleil by Fortwenger has 523 kcal per 100 g.
How much protein is in Croq Soleil?
Croq Soleil contains 10.9 g of protein per 100 g.
Is Croq Soleil a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Croq Soleil high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Croq Soleil high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Croq Soleil low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Croq Soleil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (32.1 g), saturated fat (7.2 g); points in favor come from protein (10.9 g). Overall that places it in band D.
How much Croq Soleil is 100 calories?
About 19 g of Croq Soleil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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