La Boule Hansi

La Boule Hansi by Fortwenger, La Biscuiterie de l'Oncle Hansi has 522 kcal per 100 g.

La Boule Hansi contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — just 37.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (24.2 g), saturated fat (13.6 g); points in favor come from fiber (5.6 g), protein (11.2 g). Overall that places it in band D.