Snacks · Nutrition facts

Croissants Au Jambon

278 kcal per 100 g, with 9.1 g protein, 24 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 42 g
Good protein
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Croissants Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
24 g
Carbs
35% of calories
16 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.6g
Saturated fat8g40% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700011371 · Data last verified:

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7616700011371

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Common questions

How many calories are in Croissants Au Jambon?

Croissants Au Jambon by Migros has 278 kcal per 100 g. One serving (42 g) is about 117 kcal.

How much protein is in Croissants Au Jambon?

Croissants Au Jambon contains 9.1 g of protein per 100 g — about 3.8 g per 42 g serving.

Is Croissants Au Jambon high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Croissants Au Jambon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Croissants Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Croissants Au Jambon is 100 calories?

About 36 g of Croissants Au Jambon equals 100 kcal.

Is Croissants Au Jambon high in sugar or fat?

Per 100 g it has 2.6 g sugar and 16 g fat (8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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