Creamy Veg Soup

Creamy Veg Soup by Tesco has 48 kcal per 100 g. One serving (300 g) is about 144 kcal.

Creamy Veg Soup contains 0.9 g of protein per 100 g — about 2.7 g per 300 g serving.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 208 g of Creamy Veg Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Per 100 g it has 2.4 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.