Other · Nutrition facts

Creamy Carbonara

381 kcal per 100 g, with 15.5 g protein, 50.8 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Creamy CarbonaraNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
15.5 g
Protein
16% of calories
50.8 g
Carbs
54% of calories
12.4 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar22.6g
Saturated fat6.5g32% DV
Sodium3910mg170% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400556015434 · Data last verified:

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9400556015434

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Common questions

How many calories are in Creamy Carbonara?

Creamy Carbonara by Maggi has 381 kcal per 100 g.

How much protein is in Creamy Carbonara?

Creamy Carbonara contains 15.5 g of protein per 100 g.

Is Creamy Carbonara a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Creamy Carbonara high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Creamy Carbonara high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Creamy Carbonara high in sodium?

Yes — 3910 mg of sodium per 100 g, about 170% of the daily value.

Why does Creamy Carbonara have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (22.6 g), saturated fat (6.5 g), sodium (3910 mg); points in favor come from protein (15.5 g). Overall that places it in band D.

How much Creamy Carbonara is 100 calories?

About 26 g of Creamy Carbonara equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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