Cookies Graham

Cookies Graham by Leclerc has 500 kcal per 100 g.

Cookies Graham contains 8.3 g of protein per 100 g.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (37.5 g), saturated fat (14.6 g), sodium (840 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band E.

About 20 g of Cookies Graham equals 100 kcal. It is energy-dense, so small amounts add up quickly.