Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633163348 · Data last verified:
Compare this food with another foodLog Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut?
Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut by Nature Valley,Val Nature has 486 kcal per 100 g.
How much protein is in Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut?
Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut contains 8.6 g of protein per 100 g.
Is Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (25.7 g), saturated fat (8.6 g); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band D.
How much Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut is 100 calories?
About 21 g of Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet And Salty Chewy Nut Granola Bar Dark Chocolate Nut high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
More Sweets foods
Explore all →
Dark Chocolate Nut Granola BarNature Valley486 kcal · 8.6g proteinD
Double Chocolate FingersCadbury516 kcal · 6.5g proteinC
Pistachio Cookies500 kcal · 10g proteinE
Butter CookiesRoyal Danish Delights516 kcal · 6.5g proteinE
Chocolate FingersCadbury516 kcal · 6.5g proteinD
Fingers Chocolate BiscuitsCadbury516 kcal · 7.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API