Dairy & Eggs · Nutrition facts

Comte

418 kcal per 100 g, with 26.7 g protein, 20 g carbs and 34.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ComteNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
26.7 g
Protein
21% of calories
20 g
Carbs
16% of calories
34.6 g
Fat
63% of calories
Macro split
Protein 21%Carbs 16%Fat 63%

Nutrition facts

per 100 g
Sugar1g
Saturated fat22.5g112% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600423026113 · Data last verified:

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Barcode

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2600423026113

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Common questions

How many calories are in Comte?

Comte has 418 kcal per 100 g.

How much protein is in Comte?

Comte contains 26.7 g of protein per 100 g.

Is Comte a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Comte low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Comte high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Why does Comte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (22.5 g); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Comte is 100 calories?

About 24 g of Comte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comte high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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