Cocos & Choco

Cocos & Choco by Mister Choc has 481 kcal per 100 g. One serving (25 g) is about 120 kcal.

Cocos & Choco contains 3.6 g of protein per 100 g — about 0.9 g per 25 g serving.

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (48.1 g), saturated fat (19.2 g); points in favor come from fiber (4 g). Overall that places it in band E.

About 21 g of Cocos & Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.