Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2048654099993 · Data last verified:
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Common questions
How many calories are in Schaakstukken?
Schaakstukken by Hema has 505 kcal per 100 g.
How much protein is in Schaakstukken?
Schaakstukken contains 6.2 g of protein per 100 g.
Is Schaakstukken high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Schaakstukken high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Schaakstukken have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (37 g), saturated fat (15.1 g). Overall that places it in band E.
How much Schaakstukken is 100 calories?
About 20 g of Schaakstukken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schaakstukken high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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