Meat · Nutrition facts

Chicken Nuggets

162 kcal per 100 g, with 15 g protein, 22 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High protein
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Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
22 g
Carbs
55% of calories
1.3 g
Fat
7% of calories
Macro split
Protein 38%Carbs 55%Fat 7%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247243643 · Data last verified:

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Barcode

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4047247243643

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Meine Metzgerei has 162 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 15 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Chicken Nuggets is 100 calories?

About 62 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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