Other · Nutrition facts

Carrefour Extra Mini Roulés Jambon & Fromage

256 kcal per 100 g, with 11 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

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Carrefour Extra Mini Roulés Jambon & FromageNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
21 g
Carbs
33% of calories
14 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.2g
Saturated fat9.3g46% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101066649 · Data last verified:

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5400101066649

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Common questions

How many calories are in Carrefour Extra Mini Roulés Jambon & Fromage?

Carrefour Extra Mini Roulés Jambon & Fromage by Carrefour has 256 kcal per 100 g.

How much protein is in Carrefour Extra Mini Roulés Jambon & Fromage?

Carrefour Extra Mini Roulés Jambon & Fromage contains 11 g of protein per 100 g.

Is Carrefour Extra Mini Roulés Jambon & Fromage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Carrefour Extra Mini Roulés Jambon & Fromage high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Carrefour Extra Mini Roulés Jambon & Fromage a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Carrefour Extra Mini Roulés Jambon & Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (440 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.

How much Carrefour Extra Mini Roulés Jambon & Fromage is 100 calories?

About 39 g of Carrefour Extra Mini Roulés Jambon & Fromage equals 100 kcal.

Is Carrefour Extra Mini Roulés Jambon & Fromage high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (9.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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