Other · Nutrition facts

Falafel Lentilles Olive

266 kcal per 100 g, with 10 g protein, 20 g carbs and 15 g fat. Full micronutrients and serving info below.

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Falafel Lentilles OliveNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
20 g
Carbs
31% of calories
15 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.9g
Saturated fat2.8g14% DV
Cholesterol3.8mg1% DV
Sodium480mg21% DV
Potassium169.8mg4% DV
Calcium37.1mg3% DV
Iron0.7mg4% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119576239 · Data last verified:

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5400119576239

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Common questions

How many calories are in Falafel Lentilles Olive?

Falafel Lentilles Olive by Delhaize has 266 kcal per 100 g.

How much protein is in Falafel Lentilles Olive?

Falafel Lentilles Olive contains 10 g of protein per 100 g.

Is Falafel Lentilles Olive a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Falafel Lentilles Olive low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Falafel Lentilles Olive high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Falafel Lentilles Olive a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Falafel Lentilles Olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.8 g), protein (10 g). Overall that places it in band B.

How much Falafel Lentilles Olive is 100 calories?

About 38 g of Falafel Lentilles Olive equals 100 kcal.

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