Other · Nutrition facts

Carotte

31 kcal per 100 g, with 0.8 g protein, 5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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CarotteNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
12% of calories
5 g
Carbs
75% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium170.6mg4% DV
Calcium20.9mg2% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851378392 · Data last verified:

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Barcode

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3263851378392

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Common questions

How many calories are in Carotte?

Carotte by Leader Price has 31 kcal per 100 g.

How much protein is in Carotte?

Carotte contains 0.8 g of protein per 100 g.

Is Carotte keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carotte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carotte is 100 calories?

About 323 g of Carotte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carotte high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Carotte high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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