Calabrian Chili Orange Spread

Calabrian Chili Orange Spread by Good And Gather has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

Calabrian Chili Orange Spread contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Yes — carbohydrates provide 100% of its calories (70 g per 100 g, of which 65 g is sugar). It also delivers 5 g of fiber.

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 33 g of Calabrian Chili Orange Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.